Helping you take control of your health!
Helping you take control of your health!
It is important to proactively take care of yourself and your family with gentle approaches that eliminate the root causes of disease. For diabetes, autoimmune diseases, heart disease and other chronic conditions, our current health care systems rely on drugs. Drugs do not solve the underlying cause, but manage symptoms at the expense of causing additional burdens on the body. Natural therapies honor the individual in ways that help your body, mind and soul heal itself. It is a slower, gentler path to restoring health.
It can be difficult to make lifestyle changes, but the reward of better health is worth it. Holistic therapies have successful protocols, but you have to evaluate and implement the changes to improve:
If you are fairly healthy now, you don't have to do everything at once, just begin one step at a time and slowly make improvements. If you are in a health crisis, you have to be more aggressive with your changes.
Copyright © 2020 Dr. Judy Benavides DNM, PhD in Natural Medicine - All Rights Reserved. This website contains the opinions and ideas of Dr. Benavides and has not been evaluated by the FDA. This information is not intended to diagnose, prescribe, treat, or cure any health condition or to replace professional medical care. It is intended for education and information purposes only.